Guided walks for over 55s

Come and explore Sydney and the great outdoors with us, meet new people, bring a friend! You don’t have to be a member of Vintage Fitness to attend.

• The next route: Manly to Curl Curl
• Date: Monday, 11 May 2026*
• Start time: 11:30am
• Cost: $20  

*Can’t make this date? Scroll down for the 2026 calendar.

What will you see on this beautiful walk?

Starting at Manly Wharf, this stunning 7km coastal walk takes us past some of Sydney’s most iconic beaches, including Manly, Queenscliff and Freshwater. 

It’s a truly spectacular stretch of coastline, with sweeping ocean views, rugged headlands and plenty of spots to stop, rest and take it all in. 

The track is in very good condition and includes a mix of paved paths, boardwalks and some gentle uphill sections — enough to get the heart rate up without being too challenging. 

And yes — there are plenty of coffee stops and refreshment options along the way!

Additional details for your walk

• Start & Finish: Manly Wharf (return walk)** 
• Difficulty: Moderate 
• Timing: Allow around 2.5 – 3 hours (depending on how often we stop to admire the views!) 
• Distance: 7kms 
• Bring: Water (we’ll have extra), sunscreen, a hat, and a light backpack for your bits and pieces.   

**You can get the bus back from Curl Curl if you prefer.  

Getting there – transport information

One of the easiest (and most beautiful) ways to get to this walk is by ferry. 

• Ferry: From Circular Quay to Manly Wharf 
• Bus: Various – check NSW Trip Planner 

There is also plenty of parking in Manly. 

Book now – this is a great walk – you don’t want to miss this one!

Urban Walk Calendar – 2026

Pop these dates in your diary and look forward to your monthly fix of fresh air, great views, and good company:

• Monday 11 May – Manly to Curl Curl – Book Here
• Tuesday 16 June – Rose Bay to Watsons Bay
• July – Date TBC – City Explorers Walk
• Monday 10 August – Route TBC
• Tuesday 15 September – Route TBC
• Tuesday 13 October – Route TBC
• Monday 9 November – Route TBC
• December – Date & Route TBC

We’ll share full details and booking links closer to each walk.