Guided walks for over 55s

Come and explore Sydney and the great outdoors with us, meet new people, bring a friend! You don’t have to be a member of Vintage Fitness to attend.

• The next route: Bay Walk
• Date: Monday, 10 March 2026*
• Start time: 12:15pm
• Cost: $20  

*Can’t make this date? Scroll down for the 2026 calendar.

What will you see on this beautiful walk?

Starting and finishing at Brett Park, the 7km track edges around Iron Cove and takes in breathtaking water views that City of Canada Bay shares with Inner West Council.

The Bay Walk (also known as the Bay Run) is mostly paved and in excellent condition, making it a comfortable walk. Along the City of Canada Bay section, the shared path is clearly divided into pedestrian and cyclist lanes.

Along the way, we’ll stop to look at the signs with art by David Cragg, a multidisciplinary artist of Irish, Scottish, Bundjalung and Biripai ancestry. His art represents the Wangal heritage of the City of Canada Bay, sharing the rich stories and culture of the Peoples who have inhabited this area for thousands of years. David worked closely with Indigenous educator Uncle Jimmy Smith to develop the text on each sign.

And yes — there are plenty of coffee stops and refreshment options along the way!

Additional details for your walk

• Start & Finish: Brett Park
• Difficulty: Easy
• Timing: Allow around 2.5 – 3 hours (depending on how often we stop to admire the views!)
• Distance: 7kms
• Bring: Water (we’ll have extra), sunscreen, a hat, and a light backpack for your bits and pieces.

Getting there – transport information

One of the easiest way to get to this walk is by ferry or bus.

• Ferry: From Circular Quay to Birkenhead Ferry Wharf
• Bus: 500, 505, 506, 507, 490 and 492

There is also free parking at the Birkenhead Point Shopping Centre (3 hours), and in the surrounding streets near Brett Park.

Book now – this is a great walk – you don’t want to miss this one!

Urban Walk Calendar – 2026

Pop these dates in your diary and look forward to your monthly fix of fresh air, great views, and good company:

• Monday 9 February – Berry Island to Balls Head
• Tuesday 10 March – Bay Walk
• Monday 20 April – Rose Bay to Watsons Bay
• Monday 11 May – Manly to Curl Curl
• Tuesday 16 June – City Explorers Walk
• July – Date & Route TBC
• Monday 10 August – Route TBC
• Tuesday 15 September – Route TBC
• Tuesday 13 October – Route TBC
• Monday 9 November – Route TBC
• December – Date & Route TBC

We’ll share full details and booking links closer to each walk.